|
|
Step 1 |
Step 2 |
Counter Attack |
| 1 |
A |
Right Front Snap Kick Right Walking Ready Stance |
Left Walking Stance Twin Fist Vertical Punch |
|
|
D |
Right Leg Back to form a Left Walking Stance X Fist Pressing Block |
Right Walking Stance High Wedging Block |
Left Knee Upward Kick Right Walking Ready Stance |
| 2 |
A |
Right Front Snap Kick Right Walking Ready Stance |
Left Walking Stance Back Fist High Side Strike |
|
|
D |
Left Leg Back to form a Left L Stance Outer Forearm Low Block |
Left Walking Stance High Double Forearm Block |
Left Fixed Stance Middle Punch |
| 3 |
A |
Right Walking Stance Right Side Fist Downward Strike |
Left Low Turning Kick L Ready Stance |
|
|
D |
Right Leg Back to form a Left Walking Stance Outer Forearm Rising Block |
Left L Stance Outer Forearm Outward Waist Block |
Left L Stance Knifehand Side Strike |
| 4 |
A |
Right High Turning Kick Left L Ready Stance |
Left Fixed Stance Middle Punch |
|
|
D |
Right Leg Back to form a Right L Stance Outer Forearm High Outward Block |
Left L Stance Outer Forearm Middle Inward Block |
Knee Middle Turning Kick Left L Ready Stance |
| 5 |
A |
Right Walking Stance Middle Punch |
Low Side Kick L Ready Stance |
|
|
D |
Left Leg Back to form a Right Walking Stance Palm Hooking Block |
Right L Stance Outer Forearm Downward Block |
Left Walking Stance High Elbow Strike |
Leicester Taekwon-Do Academy 