6TH KUP REVISION SHEET – GREEN BELT

To pass you grading you will have to demonstrate:

• Moves and patterns from your previous gradings
• Twin forearm block in L-stance
• knife hand inward strike
• side punch in fixed stance
• Side kick
• Front kick
• Circular block in walking stance

Theory

1. How many moves in Won-Hyo?

• 28

2. Can you tell me anything about Won-Hyo?

• He was a monk who introduced Buddhism

3. What does blue belt signify?

• Heaven, plant becomes a tree

4. What is the Junbi position called for Won-Hyo?

• Moa sogi A

5. What does moa mean?

• Close

6. What is the Korean name for twin forearm block?

• Sang palmok makgi

Additional Theory

Interpretation of Won-Hyo

• Won-Hyo was the noted monk who introduced Buddhism to the Silla Dynasty in the year 686 A.D.

Blue belt signifies:

• The heaven towards which the plant matures into a towering tree as training in Tae Kwon Do progresses

Terminology

• An Palmok – Inner forearm
• Bakat Palmok – Outer forearm
• Sonkal – Knifehand
• Sonkal Dung – Reverse knifehand
• Dung Joomuk – Back fist
• Ap Joomuk – Fore fist
• Yop Joomuk – Side fist
• Sonkut – Fingertips
• Sonbadak – Palm
• Ap Palkup – Front elbow
• Dwit Palkup – Back elbow
• Yop Palkup – Side elbow
• Balkal – Foot sword
• Balkal Dung – Reverse foot sword
• Ap kumchi – Ball of foot
• Dwit kumchi – Rear of foot
• Bal Dung – Top of foot
• Najunde Kyocha Joomuk Makgi – Low section X fist block
• Sonbadak Ollyo Makgi – Palm upward block
• Hori Makgi – Waist block
• Sonkal Chookyo Makgi – Knifehand rising block
• Dolli-Myo Makgi – Circular block
• Sonkal Anuro Taerigi – Knife hand inward strike
• Opun Sonkut Tulgi – Flat fingertip thrust
• Ap Joomuk Yop Jirugi – Front fist side punch
• Yop Palkup – Side elbow
• Doo/Sang Joomuk Dwijibun Jirugi – Double/twin fist upset punch
• Moorup Chagi – Knee kick
• Bandae Dollyo Chagi – Reverse turning kick
• Yop Cha Jirugi – Side piercing kick
• Bandal chagi – Crescent kick
• Dwit cha Jirugi – Back piercing kick
• Moa Sogi – Close stance
• Gojang Sogi – Fixed stance
• Goburyo Sogi – Bending stance