Dear all,

In order to provide content that allows you to continue to train I will be uploading videos that you might find helpful. I have password protected the site and will send you the password if you contact me. I would also urge you to email videos of patterns etc. to myself and I will provide detailed feedback about hoe they can be improved.

Any further question please do not hesitate to ask.

Make sure you do follow us on facebook and the website.

Keep safe

Nick

WhatsApp videos to : 07498359635

Email to: tkdleicester@outlook.com

If you require the password for the private content please email/text/WhatsApp using the details above.