Below is the time frame for minimum training between grades
| 10th Kup to 9th Kup | 1 session | 4th kup to 3rd kup | 2 sessions |
| 9th kup to 8th kup | 1 session | 3rd Kup to 2nd Kup | 3 sessions |
| 8th kup to 7th kup | 1 session | 2nd Kup to 1st Kup | 3 sessions |
| 7th kup to 6th kup | 2 sessions | 1st Kup to 1st Dan | 4 sessions. |
| 6th kup to 5th kup | 2 sessions | 1st Dan to 2nd Dan | 12 sessions |
| 5th kup to 4th kup | 2 sessions | 2nd Dan to 3rd Dan | 16 sessions |
Leicester Taekwon-Do Academy 